In today's digital world, understanding the influence of technology on our mental well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex link between screen time, depression, and overall well-being. This understanding is vital for

The enormous influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we regularly consume with {anunprecedented amount of information, our brains face to analyze it effectively. This can lead to w3information a spectrum of detrimental consequences, including {information overload, attention defi